Health and Wellness Options in Redondo Beach, Including Yoga Studios and Spas

Health and Wellness Options in Redondo Beach, Including Yoga Studios and Spas

Known for its pristine beaches, magnificent ocean views, and relaxing vibe, Redondo Beach is a charming coastal town in Los Angeles County, California. Residents enjoy the Redondo Beach Pier and Waterfront, lined with upscale shopping, fine restaurants, and various entertainment options. For a picturesque vista of yachts, sailboats, and more, walk along the King Harbor Marina and explore the restaurants and shopping available in this area, popular with boating enthusiasts.

Engage in the vibrant and delightful Redondo Beach community by hanging out at one of the many festivals and events hosted throughout the year. Enjoy the Redondo Beach Lobster Run, Lobster Festival, and the Riviera Village Summer Festival. Redondo Beach prides itself on its local culture and enjoys showcasing all the community has to offer.

While Redondo Beach boasts a fun beach vibe with many opportunities for outdoor fitness, you can also explore alternative fitness routines. When you want to advance your fitness goals, check out the numerous yoga studios and health and wellness spas available in this neighborhood that promote a healthy lifestyle. Below we will explore fitness options available in Redondo Beach.

Yoga studios in Redondo Beach

Exceptional yoga studios are located throughout the neighborhood and work with people of all fitness levels. Whether a beginner or an advanced yogi, you will find a welcoming environment and thoughtful, well-executed classes in numerous yoga styles, such as Hatha, yin, and vinyasa.

423 Yoga

423 S Pacific Coast Hwy, Redondo Beach, CA

If you want to practice in a calm and comfortable yoga studio, head to 423 Yoga. This heated yoga studio offers traditional vinyasa yoga and specializes in yin yoga, sculpt yoga, and more. To fully relax and unwind, try one of their healing sound baths. After your yoga class, you will lie down while an instructor leads you through sound bath musical techniques, using multiple instruments for a soothing atmosphere. The intent is to move you into deeper relaxation and healing. The session ends with the instructor bringing your awareness back to the present.

Round Willow Yoga

3504 Highland Ave, Manhattan Beach, CA

At the Round Willow Yoga studio, you will be encouraged to grow and heal on your journey toward becoming an empowered person. Classes include prenatal yoga, vinyasa yoga, and yin yoga. The core values at Round Willow Yoga include the following:

  • Yoga as a journey
  • A community where all are welcome
  • Love as a language
  • Self-expression is valued to become your best

Soul Fitness LA

1209 S Pacific Coast Hwy, Redondo Beach, CA

At Soul Fitness LA, you will find a delightful yoga studio committed to creating a healthy, thriving, and joy-filled community through various fitness opportunities. Come to their studio after viewing homes for sale in Redondo Beach to practice yoga and sign up for wellness classes, fitness classes, and engaging workshops. All classes at Soul Fitness LA strive to create harmony among mind, body, and spirit for a safe and serene experience you will want to return to time and again. Students can enjoy daily classes in this low-key studio and arrange private training sessions.

Harmony Yoga

901 N Pacific Coast Hwy #100, Redondo Beach, CA

When you walk into Harmony Yoga, a peaceful, calm space where you can enjoy and grow your yoga practice welcomes each participant. All levels of yogis can find the perfect class for their fitness level. The nurturing and non-competitive vibe allows practitioners to work on their flexibility and strength while cultivating the inner peace that naturally occurs when practicing Harmony Yoga over time.

Health and wellness spas in Redondo Beach

Redondo Beach offers its residents a wide variety of health and wellness spas to address various well-being needs. Whether it is help for chronic pain, deep-tissue massage, or skin care services, abundant options are available in this luxurious neighborhood. Consistently invest in yourself and see the results over time.

SPATHENEE Wellness Center

1911 S Catalina Ave, Redondo Beach, CA

When experiencing the SPATHENEE Wellness Center, you will quickly understand that their focus is on your well-being as a lifestyle, not a trend. Professional healthcare services will assist you in identifying and meeting your goals to live a healthier, lower-stress, and meaningful life. By dedicating time to self-care, you can focus on your mental, physical, and scriptural health. Some of the services provided by SPATHENEE Wellness Center include:
  1. Infrared sauna
  2. Chiropractic care
  3. Acupuncture
  4. Massage therapy
  5. Facial treatments
  6. Coaching services

Ananta Spa, Sauna & Thai Massage

1650 S Pacific Coast Hwy #100, Redondo Beach, CA

You will find it all at Ananta Spa, Sauna & Thai Massage in Redondo Beach. The focus at this luxury spa includes massage, relaxation, and beauty. By combining these services, clients receive personalized and attentive care throughout their sessions.

For their massage services, you will experience numerous benefits such as improved circulation, reduced stress hormones, improved skin tone, reduced muscle tension, and more. The massage options at Ananta Spa, Sauna & Thai Massage can particularly benefit soft tissue injuries. Taking time to relax and unwind can help improve many physical and mental illnesses that plague our daily lives. It can also ease your body and mind, preparing you to tackle whatever challenges may come your way.

When your skincare routine needs a boost, consider a facial at Ananta Spa, Sauna & Thai Massage to hydrate skin, clear clogged pores, increase blood circulation, and leave your skin feeling softer, cleaner, and younger. Numerous options are available, so you will surely find the perfect service to address your specific needs.

Make health and wellness a part of your everyday lifestyle

Contact EVJ Homes to access the incredible real estate opportunities available in the exclusive Redondo Beach neighborhood. Their commitment to effective communication, listening to their client’s desires, and willingness to go the extra mile will ensure you find the perfect home for you and your family. Make your real estate dreams a reality by trusting in the experience and professionalism of EVJ Homes to walk you through each step of this complex and exciting journey.

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